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Join us for Carry the Load – Norfolk Community Ruck March, a free community event bringing awareness to mental health. Participants will walk with weighted packs to symbolize the invisible loads many of us carry — stress, grief, PTSD, depression, and more.This is a symbolic event, not a race.
Main Ruck: 5 miles
Family Ruck: 1–2 miles (all ages welcome)
Walk at your own pace, with or without added weight.
At the finish, connect with local partners and resources, including Integrated Life Choices, Norfolk Parks & Recreation, and Evolve Fitness, as we remind each other: no one carries alone.
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Event Venue & Nearby Stays
Embrace Park, 301 W Benjamin Ave, Norfolk, NE 68701-2910, United States
