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Cardio Sport, also known as "The Workout of Sports", is atraining method that aims to replicate the feeling of being in a game through
purpose-driven activities. You will use a ball to run through drills that drive your
heart rate up.
$8 for Non-Members
Free for YMCA Members
Call to Register 607-432-0010 option 9
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Event Venue & Nearby Stays
Oneonta Family YMCA, 20 Ford Ave, Oneonta, NY 13820-1818, United States
