Name: Cardio For A Cause
Start: 2025-03-24T18:00:00+00:00
Location: Strong21

Unlock your potential and push your limits! Get fitter, stronger, and make a difference with Your Hearts and Minds. Join our Cardio for a Cause Challenge and enjoy 12 weeks of FREE functional fitness training with Strong21 Functional Fitness. Build your strength and skills to compete in an exciting exhibition that showcases your transformation. Sign up today and give back while becoming the best version of yourself!
Sign up for participants closes on Monday 10 March 2025.
To participate in Cardio for a Cause, participants must:
1.Commit to raising a minimum of £200 for one of Your Hearts and Minds' fundraising priorities:
Supporting children and young people
Supporting people living with physical or mental illness, and addiction or with a learning disability
Supporting research in our communities to drive improvements in health
Supporting patients who are at the end of their lives
Promoting education and learning of RDaSH staff, peers, partners and patients.
2. Attend functional fitness training sessions twice a week. Twice weekly training starts the week commencing 24/03/25.
3.Take part in a functional fitness exhibition (Date to be confirmed).
To complete your registration sign up for a ticket via our Eventbrite event page. https://tinyurl.com/3mcbkbf3