Name: Cardio drumming
Start: 2025-04-17T17:30:00-04:00
Location: Rising Sun Nutrition & Fitness

🥁 Cardio Drumming – Let’s Get Loud! 🥁
Time to grab your drumsticks and get moving! One class only tonight from 5:30 – 6:15 PM—45 minutes of high-energy, heart-pumping fun!
🎶 What to Bring:
✔ Stability Ball
✔ Bucket
✔ Mat
✔ Hydration (because we’re about to sweat!)
💡 Need Equipment? No worries! Just let me know—I’ll blow up a ball for you. We have extra sets for new folks who don’t have theirs yet!
🔥 REMINDERS:
✅ Press "Going" to save your spot. If you can't make it, please remove yourself ASAP.
✅ If you’d like anything from the bar, please preorder under this event or text Jessica at 717-824-7796.
Let’s get those arms moving, feet stomping, and hearts racing—see you in class!