Cardio Drumming

Sat, 18 Jan, 2025 at 11:00 am UTC-05:00

1989 3 Mile Rd N, Traverse City, MI, United States, Michigan 49696 | Traverse City

East Bay Branch Library
Publisher/HostEast Bay Branch Library
Cardio Drumming
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Want to engage your mind, body, and spirit, all at the same time? Want to have a fun time and get a little exercise, too? (Want an excuse to hit things without getting in trouble?)
Join Matt as he leads us through a variety of cardio drumming routines to some of our favorite upbeat tunes.
This is a program for adults of any fitness level. You can do this activity sitting or standing. We'll provide everything you need except your motivation to be healthy while having fun!
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1989 3 Mile Rd N, Traverse City, MI, United States, Michigan 49696

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