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Beat Your Drum! Cardio Drumming is back at the library!Who knew fitness could be so much fun? Dance to the beat of your own drum!
Cardio drumming is a form of high-intensity fitness trend aimed at strengthening your body and maintaining fitness. It’s very simple, fun, and you don’t need a lot of equipment. We supply the drumsticks and exercise balls; you supply the enthusiasm!
There will be three different classes with music to make your heart happy! Registration is required - call the Adult Information Desk to sign up.
WHEN:
Monday, November 18th and Thursday, December 5th
Three class times each day:
4:45pm to 5:15pm, 5:20pm to 5:50pm and 6:00pm to 6:30pm
WHERE:
Bismarck Veterans Memorial Public Library, Meeting Room A
WHO:
Free and open to all ages. Media is invited to attend.
FOR ADDITIONAL INFORMATION CONTACT:
MAC KEMMER, Adult Services Program Coordinator
Bismarck Veterans Memorial Public Library
515 North 5th Street, Bismarck, ND 58501 USA
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Event Venue & Nearby Stays
Bismarck Veterans Memorial Public Library, 515 N 5th St,Bismarck,ND,United States
