Advertisement
Health Benefits- Increased energy, You will feel amazing after a class filled with good energy and fellowship.
- Flexibility is also another bonus of practicing Capoeira each movement develops elasticity within the body.
- The practice of Capoeira helps develop excellent mental functions and better focus in school.
- Capoeira will give you the total fitness workout that you have been looking for. The results include core training, stamina, strength, flexibility, and cardio conditioning.
Social Benefits
- In Capoeira you will gain a new circle of friends.
- The practice of Capoeira is a great stress relief from a long workday.
- Capoeira instills self-esteem and pride through achieving your goals and developing your own unique creativity in the roda.
Advertisement
Event Venue & Nearby Stays
Eastern Market, Highland Park, United States