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Join the Joy! 2-Day Laughter Yoga Leader Training in Canmore!Get ready for a transformative, fun-filled experience in the stunning mountain town of Canmore! Over two exciting days, you'll dive into the world of Laughter Yoga, a practice that combines the therapeutic power of laughter with gentle yogic breathing exercises to improve well-being, reduce stress, and spread joy.
Led by Lora Pesant, Laughter Yoga Master Trainer, this immersive training will teach you the fundamentals of Laughter Yoga and how to lead sessions, incorporating playful laughter exercises, breathing techniques, and mindfulness practices. You’ll leave feeling empowered, energized, and ready to share the gift of laughter with others. Whether you’re looking to add a joyful twist to your current wellness practice or inspire a community with the power of laughter, this training is for you!
What’s in Store:
Day 1: Basic Learning Course (Laughter Unleashed!)
The first day will introduce you to the core principles of Laughter Yoga, where you'll laugh freely, on purpose, and experience how it elevates mood and energy. You’ll discover the history of Laughter Yoga and science behind laughter, explore playful exercises, and connect with fellow participants in a supportive, light-hearted environment.
Day 2: Leader Certification (Leading with Joy!)
On day two, you'll learn how to become a Laughter Yoga Leader. You’ll practice guiding laughter exercises, develop your unique style, and gain practical tools to bring this joyful practice into your life and the lives of others. There will be plenty of laughs to fuel your spirit, and your group will lead your first public Laughter Yoga session where friends and family are welcome to join.
Why Laughter Yoga? In today's world, stress is all too common, and Laughter Yoga is here to bring some relief! By connecting with others and laughing together, you'll release tension, boost your immune system, and learn a practice that will increase your joy and resilience. Whether you're an individual looking to bring more laughter into your life or a professional wellness practitioner seeking to inspire others, this training will equip you with all the tools you need to spread laughter far and wide.
What’s Included:
Full two-day training with expert guidance.
Laughter Yoga Leader certification upon completion.
Practical tips on leading Laughter Yoga sessions.
A community of like-minded, positive people.
A mountain retreat setting to soothe your soul.
What are you waiting for? Bring your heart, your smile, and your sense of adventure to Canmore for two days of connection, fun, and of course—laughter!
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Event Venue & Nearby Stays
Canmore Rocky Mountain Inn, 1719 Bow Valley Trail,Canmore, Alberta, Canada
Tickets
