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Come for Earth Chants in the afternoon and stay for this Solstice Soundbath (with hot food and connection in between) or just come to either. People tell me how much they love the Soundbath at the beautiful Quiet View. Experiencing sacred, healing and therapeutic sound in a circular space is very special.Time to relax and restore. Apart from the deep nourishing relaxation and the enjoyment of being bathed in sound, benefits people often experience are increased sense of self awareness, feeling more connected to self and life, feeling cleansed or clearer, reduced stress and anxiety, help with pain control. You may also receive information or insight.
During this sort of sound work, as the brainwaves entrain to a slower rhythm, we enter a state of consciousness akin to meditation where stress hormones lower, blood pressure and heart rate drop and the brain’s sodium and potassium levels can be balanced. In this state, cellular regeneration can occur.
The BAST method of sound bath meditation is designed to help facilitate this very deep relaxed state. People usually find sound an easier way to achieve this state than by meditating.
Apart from the deep relaxation there’s also usually a great feel-good factor.
Please bring a yoga mat, pillow, blanket and bottle of water
We need to confirm a few health and wellness questions on booking.
Such lovely feedback after a Soundbath:
“H and I both slept so deeply on Thursday night and I felt so rested in the morning in a way that I haven’t for months and H said he doesn’t recall falling that deeply asleep in a long time. Thank you so much!” A.C
“I just wanted to say a big Thank you for the lovely sound bath yesterday🙏🏼
“Thank you so much for the sound bath yesterday. I’ve woken up full of the joys of spring and a renewed enthusiasm for life. And i did have a fantastic deep nights sleep too.”
“I went to a gong bath in A Quiet View in Kingston, near Canterbury. It was a magical event put on by the wonderful Naomy Raven. Do check out her work. I’m mega impressed.”
“I’m sure Naomy Raven could explain it better. I It’s aural, physical and spiritual experience. We make ourselves comfortable on the floor with rugs and cushions, and close our eyes. It starts gently with the sound of the smaller gongs. We allow the different sound waves to envelop us. This gradually builds up and includes a very large gong. It’s wonderful and absorbing. The sound of the large gong gets louder and louder, not by bashing but in a very subtle way. We also hear the rain sound tube Then it all slowly fades away and allows us to embrace the silence.”
“Thank you so much for another beautiful day at the Quiet View. I felt truly blessed to be be able to spend time with beautiful people in such a peaceful setting.”
"Wonderful day yesterday Naomy … very powerful .. thanks 🙏🏽 again .. truly wonderful. To be back in the room @ the yurt . ⛺️ thank you 🙏🏼.. very nourishing Day .. thank you"
Exchange is £15 book directly with me or on eventbrite
https://www.eventbrite.co.uk/e/yurt-soundbath-for-winter-solstice-tickets-1968878265894 for soundbath
https://www.eventbrite.co.uk/e/winter-solstice-sacred-earth-chants-song-circle-tickets-1968523182831 for Song Circle in the afternoon
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Event Venue & Nearby Stays
The Quiet View, Canterbury, United Kingdom
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