Candlelit Yin Yoga with Energy Healing

Thu, 09 Jan, 2025 at 11:00 pm to Fri, 10 Jan, 2025 at 12:00 am UTC+00:00

Marlow Barns, Pump Lane North, SL7 3RD Marlow, United Kingdom | Marlow

The Wellness Barn
Publisher/HostThe Wellness Barn
Candlelit Yin Yoga with Energy Healing
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Join us for a transformative journey into the serene world of Yin Yoga, illuminated by the gentle flicker of candlelight. This class is thoughtfully designed for beginners and offers a unique approach to yoga, focusing on holding fewer postures for extended periods. By doing so, we delve deeper into the body's fascia and connective tissues, nurturing flexibility and mobility while promoting a profound sense of relaxation.
What to Expect:
Deep Release: By holding postures for longer durations, we access the deeper layers of the body, facilitating the release of trapped or stagnant energy. This practice can also help release trapped emotions or trauma, creating space for healing and growth.
Stress Relief: Yin Yoga is a powerful tool for stress and tension relief. As you sink into each pose, you'll learn to let go of daily stresses, fostering a calm and peaceful mind.
Energy Healing: Throughout the class, I will be channeling energy healing to support your physical and emotional well-being. This added layer of healing enhances the transformative power of your practice.
Spiritual Connection: Each mat will hold a spiritual message for you to reflect upon at the end of class, inviting deeper introspection and connection with your inner self.
Ambience: Our studio is carefully set up with all the equipment you need for a comfortable practice. The warm glow of candlelight creates a tranquil atmosphere, perfect for deepening your yoga journey.
Whether you're seeking relief from stress, increased flexibility, or a deeper connection with yourself, this hour-long Candlelit Yin Yoga class offers a sanctuary for body, mind, and spirit. Embrace the stillness, embrace the healing, and embrace the journey within.
Come as you are and allow the gentle guidance of Yin Yoga to lead you towards greater balance, harmony, and well-being. See you on the mat!
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Event Venue & Nearby Stays

Marlow Barns, Pump Lane North, SL7 3RD Marlow, United Kingdom, Marlow, United Kingdom

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