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As the year winds down, this evening is your invitation to slow down, breathe deeply, and reconnect with gratitude.Join us for a 90-minute candlelit journey of Yin Yoga and Yoga Nidra, designed to soothe your body, calm your mind, and open your heart to quiet appreciation.
We’ll begin with slow, grounding Yin postures—long, supported stretches that gently target the body’s connective tissues, helping tension melt away. Each pose is held for several minutes with the support of props, encouraging release and stillness.
From there, we’ll move into the dreamy rest of Yoga Nidra, a guided meditation that brings you into the space between waking and sleeping—a place of deep restoration and inner peace.
You’ll leave feeling lighter, calmer, and more connected to yourself—like your whole being just exhaled.
Perfect for all levels. No experience needed—just bring your mat, cozy layers, and an open heart.
Reserve your spot early—this special candlelit class fills quickly.
https://momence.com/l/P0hdrmrl
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Event Venue & Nearby Stays
17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United States
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