Candlelit Sound Bath Journey

Join Shaleesa of for a relaxing evening at Holistic Wellness Collective for a special Candlelit Sound Bath Journey. Immerse yourself in the soothing sounds of crystal singing bowls, cleansing gong frequencies, and gentle melodies of the Native American Flute while surrounded by the warm glow of candlelight.

We will be in the stage of late Winter, so use this time to gain clarity on your transition into Springtime... What final lessons did you learn in Winter that need to be integrated before the arrival of Spring? Are you still in need of the deeper, slower type of rest that Winter supports, or do you feel ready to be more active? What is your relationship to change as we move from season to season? We will explore all of this and more in our time together!

Treat yourself or bring a friend (discount available) for a truly rejuvenating and harmonious evening. Limited spots available, so reserve yours today!

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Sound baths are a sonic trip to the theta brainwave state- our brain’s location for rest, relaxation, meditation, and deep healing. We journey through untouched places within the Earth and the Cosmos with Quartz Crystal sound bowls, powerful Solar Flare Gong frequencies, sacred Native American Flute melodies, ethereal chimes, and more!

A sound bath offers an array of physical and spiritual healing responses:

• Deep levels of relaxation
• Pain relief
• Anxiety and stress relief
• Release of muscle tension and emotional blocks
• Improved circulation, digestion, and focus
• Release of stored toxins
• Deeper Mind, Body, Spirit connection
• Receiving new insights
• Activating light in the body, and much more!

We’ll be lying on the floor for most of the session. Yoga mats are provided. Please bring your own blanket and pillow.

Feel free to to bring sentimental items to carry with you through the sound journey:

• Stones
• Crystals
• Prayer beads
• Photos, etc.

DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy.

Please hydrate before and after the sound bath for maximum benefit.

Numbness, tingling, lightheadedness, itching, slight nausea, and changes in mood or emotional state are all common symptoms after a sound bath. Please consult your physician if that’s feelings don’t subside.

Appropriate for ages 13+.

Event Venue & Nearby Stays

Holistic Wellness Collective, 715 Arcadia Circle Northwest, Huntsville, United States