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✨ EVER WISHED YOU COULD SWITCH OFF YOUR MIND AND LET YOUR BODY RESET? ✨
Imagine lying down, cocooned in sound, as waves of vibration wash through you — releasing tension, slowing your thoughts, and melting stress away. This is the magic of a Sound Bath.
🎶 My Crystal & Himalayan Singing Bowls, Gong, Chimes, Ocean Drum and therapeutic percussion will guide youinto a deep state of calm — where your body rests, your nervous system softens, and your mind finds clarity.
💫 This isn’t just relaxation. It’s a profound reset. Through a process called entrainment, the vibrations gently shift your brainwaves from stress into harmony, helping you access stillness, restoration, and even emotional release.
😌 Most people describe it as the calmest they’ve felt in years. You’ll leave feeling lighter, clearer, grounded, and deeply renewed — as if you’ve been gently tuned back to yourself.
This experience is for you if you’ve been…
⚠️ running on empty, burnt out, or giving more than you’re receiving,
⚠️ holding grief, sadness, or emotions that need to be released,
⚠️ craving deep rest and a safe space to simply be,
⚠️ wanting to reconnect with joy, self-love, and inner peace.
🌈 If your body longs for stillness and your mind is ready to let go, a Sound Bath is your invitation to retreat, rest, and restore.
🕰️ 4.30-5.30pm
📆 Sunday 7th December
📍All Saints Parish Hall, Rochester ME2 4HE
💰£18
🎫 FULL DETAILS & BOOK HERE: https://bookwhen.com/shineyogaandpilates/e/ev-s4gr-20251207163000
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Event Venue & Nearby Stays
All Saints Parish Hall, Church Green, Rochester ME2 4HL, 15 Church Green, Rochester, ME2 4HE, United Kingdom
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