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A practice focused on restoring homeostasis within our body, mind, & spirit.✨️ Another beautiful collaboration with Beyond Yoga & Wellness AND S.C. Wellness
✨️Saturday January 21st
⏰️4-5:30pm
💰$35/person!
📍location- Sally McDermott Dance Centers
421 Washington st. Auburn, Ma
✨️ An hour and a half long practice dedicated to disengaging our "fight or flight" senses of the nervous system while jump starting the rest and digest portion of the nervous system. We'll work on reducing tension, stress, anxiety, and trauma while developing our sense of self all while enveloping our practice within an orchestral masterpiece of SOUND- we'll find balance & peace.
✨️Self-Care? Yes, please 🙋🏼♀️
✨️Healing stored Trauma within the body mentally, physically, spiritually? Yes, Please🙋🏼♀️
✨️A transformational experience? Absolutely.
🔥Reach out to be placed on the reservation list OR Book NOW. THESE CLASSES FILL UP FAST 🔥
Call/Text
413-221-8664 OR
[email protected]
-✅️-----BOOK HERE :
https://app.acuityscheduling.com/schedule/44bc054b?fbclid=IwT01FWAOxhnxleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6VI3RXQfCLwkK2RNQLnnhRBetk2yOMe-zp37WFymml64GIFMHwwmmj4p3Fxg_aem_x0oF5zKiqfX7IelownQ9_A
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Event Venue & Nearby Stays
Sally McDermott Dance Centers, 421 Washington St, Auburn, MA 01501-3248, United States
Tickets
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