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Join Louise and Harie for an evening of restorative yoga and sound healing, helping you cultivate deep relaxation and rejuvenation. In this session you will be guided into gentle restorative yoga poses, using props to support your body comfortably so you may find restful ease in the body. This relaxed state will be enhanced by the healing vibrational power of sound.
As you settle into these poses, Harie, our skilled sound therapist will be introducing healing sounds and frequencies from crystal and alchemy bowls, Tibetan bowls or gongs, that have been designed to work specifically with the area of the body we are working on releasing.
This powerful practice will encourage the energy QI (chi) to flow through every single cell in your body, to create harmony and balance within your biological systems, boost your immune system and to stimulate and unblock energy channels.
No prior yoga experience necessary.
COST: £30
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Event Venue & Nearby Stays
Ladysmith House, High Street, EX10 8LN Sidmouth, United Kingdom, Axminster, United Kingdom
Tickets
