Candlelit Restorative Yoga & Sound

Sun Jan 19 2025 at 03:00 pm to 05:00 pm

Gharb, Gozo | Mosta

Michelle Bartolo Yoga
Publisher/HostMichelle Bartolo Yoga
Candlelit Restorative Yoga & Sound
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Candlelit Restorative Yoga offers a serene and nurturing environment where participants can unwind and reconnect with their bodies.
The soft glow of flickering candles creates a tranquil atmosphere, inviting relaxation and mindfulness.
This practice focuses on gentle stretches and restorative poses which are supported with bolsters, blocks & blankets, allowing the body to release tension and restore balance.
Accompanying the yoga session is a sound journey by Kevin of Nikara which incorporates soothing sounds and vibrations from the gong.
These soundscapes deepen the meditative experience, promoting a sense of peace and inner calm, enhancing both the physical and mental benefits of the practice.
When: Sunday January 19th
Time: 3.00 - 5.00pm
Where: Gharb (location sent upon booking)
Invest: 30 euros (spaces limited, full payment secures spot, private message to book)
* All levels welcome
Find Your Inner Peace: Restore, Relax, and Reconnect Through Yoga and Sound.
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Gharb, Gozo, Mosta, Malta

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