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Join Gloria Owens for two delicious hours of gentle mindful movement & nourishing Restorative Yoga, while Beth Donovan of Sol Balance serenades you with the healing sounds of crystal bowls, chimes, drums and other sacred instruments. Gloria will guide you through a slow & sweet yoga practice including various supported Restorative Yoga poses to unravel tension, ease a busy mind, and leave you feeling refreshed. Your practice will be enhanced by Beth’s healing soundscapes that will undoubtably take you on an epic vibrational journey!$45/pp. Registration required, as space is limited.
Preparation:
- Wear cozy, comfortable layers (socks optional)
- Plan to eat after our session or eat lightly a few hours beforehand.
- Bring your own props if you have them
Props to bring:
The studio has a few mats, blocks, bolsters, blankets, and straps to borrow, but we encourage you to bring your own, including the items below:
-Yoga Mat (or even two, for extra comfort)
-2 Yoga Blocks
- A warm blanket that you can use to cover yourself or roll up
-Yoga bolster or pillow
-Eye pillow or towel to cover your eyes if needed
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Event Venue & Nearby Stays
Move Fitness & Yoga, 23 Johnston Way, Bluffton, SC 29910-9695, United States,Bluffton, South Carolina
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