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Weekly Relaxation Classes in Ballincollig🕯️ Candlelit Relaxation 🕯️
🕣 Mondays at 7.15pm
📍The Carraig Centre, Ballincollig
⭐️ 6 Week Course starts Mon 12th Jan
Runs Mon 12th Jan - 23rd Feb ( No class 2nd Feb)
6 Weeks for €90
Class Description:
A soothing candlelit class that brings ease and deep relaxation to the body and mind. Just upon stepping into the room you will already feel more relaxed. Minimal movement is involved in these incredibly restful sessions, each week we will use props to seek out complete physical comfort. With the comfort of blankets and cushions we learn how to gently release tension and stress through breath techniques and guided relaxation practices.
Book your in studio place here:
https://bookwhen.com/ballincollig
What you need:
- A mat, blanket and cushion
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The Carraig Centre, Cork, Ireland
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