About this Event
Come join us for a morning of relaxation and rejuvenation as we combine the ancient practice of Hatha Yoga with the healing vibrations of a Sound Bath.
Immerse yourself in the calming sounds of crystal singing bowls during and after you flow through gentle yoga poses to stretch and strengthen your body. This unique experience will leave you feeling refreshed and balanced.
Hatha yoga is a traditional form of yoga that emphasizes physical postures (asanas), breathing techniques (pranayama), and meditation.
Benefits:
- Improves physical fitness
- Reduces stress and anxiety
- Enhances flexibility and balance
- Promotes mindfulness and self-awareness
No prior experience with yoga or sound healing is necessary - all levels are welcome!
Don't miss out on this opportunity to nourish your body, mind, and soul. Reserve your spot now!
Please arrive 10 minutes prior to the event start time. Entry will not be allowed past the event start time. Tickets must be purchased in advance online as we do have an event capacity to accommodate.
What to bring to the event:
- Water bottle
- Wear comfortable athletic wear clothing
- Barefoot recommended in the studio
- Yoga mat
Please email [email protected] with any questions or concerns.
Accessibility:
At Find Your Power Wellness, we believe that everyone deserves the opportunity to experience the transformative benefits of our sound baths, yoga, meditation, and other classes. We warmly welcome participants of all abilities and are committed to creating an inclusive environment. To ensure we can prepare appropriately for your needs, please email requests for any specific accommodations in advance, prior to attending class. If you have any questions or inquiries, don’t hesitate to reach out to us via email. Your well-being is our priority, and we are here to support you on your wellness journey!
Sound Healing Disclaimer:
We’re so glad you’re interested in joining us for a sound bath! We welcome all peoples, whetheryou're new to sound healing or experienced! While many people find sound baths to be a relaxing and enriching experience, we want to ensure everyone’s safety and comfort. If you have any of the following conditions, we recommend you consult with a healthcare professional before participating:
- Severe mental health conditions
- Pregnancy
- Epilepsy or seizure disorders
- Significant hearing loss
- Heightened sensitivity to sound
- Implanted medical devices, such as pacemakers
Your well-being is our top priority, and we want to ensure a positive experience for everyone involved. Thank you for your understanding!
Feel free to reach out if you have any questions!
Event Venue & Nearby Stays
1686 Greenfield Dr, 1686 Greenfield Drive, El Cajon, United States
USD 9.85 to USD 17.85
