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Lighten up and chill out with Soul House Wellness & Amethyst Realm on this special holiday!Relaxing sound bath, accompanied by guided meditation with 4-6 restorative yoga poses.
Wear something comfy, bring a blanket or pillow and water bottle. Complimentary tea & brownies will be provided but feel free to bring your own special beverage.
Reserve a spot, as space is limited!
Beginners to yoga welcome. Mats, bolsters and blocks provided
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Sarah Van Cleve, Soul House Wellness, is a Death Doula, yoga instructor and host of the monthly Yoga for People of Color.
Emily Qual, Amethyst Realm, is a LMT, yoga instructor and host of Metal Yoga.
Both teach and practice at Breathing Room Yoga Studio.
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Event Venue & Nearby Stays
608 2nd Ave SE, Cedar Rapids, IA, United States
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