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Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives. Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body's healing response. Benefits include improved mobility, reduced stress, and restful sleep. This is a 90-minute journey, complete with guided meditation and sound healing.
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Event Venue & Nearby Stays
Las Olas Yoga, 1263 E. Las Olas Blvd, #204,Fort Lauderdale,FL,United States
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