About this Event
Allow yourself to unravel and loose tension in the nicest way possible. Silence your mind and tune into your body 💞 with a slow yoga pratice and yoga Nidra or twilight sleep 😴 meditation.
Why yin ?
The beauty of yin yoga is that we hold.each pose for up to 5 minutes to embrace stillness and to release stored tension in the deep connective tissue. 😍 Yin yoga has many benefits and is a slow passive practice based on the Chinese Meridian Lines and the flow of chi or energy. Each yin pose is aligned to an organ 🫀 and gland, helping to restore balance throughout the body.
Limited spaces available. 🥰 £25 in investment. The venue will be Focus Antrim , 15 d Market Square.
Event Venue & Nearby Stays
FOCUS Antrim, 15C Market Square, Antrim, United Kingdom
GBP 27.80
