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Before the mad dash of the holiday whirlwind, join Leanne and Elizabeth to indulge in a warm candlelight setting and sink into the quiet, meditative practice of Yin Yoga with long, deep holding of passive poses. Using mindful muscle relaxation, yin postures target the connective tissue nourishing joints, ligaments and fascia promoting the healthy flow of energy. This class will seamlessly blend with the sonic healing of the sweet sounds of our handmade crystal quartz singing bowls. This crystal promotes loving and healing energy, helps release any negative or stagnant emotions, and is the perfect way to release any stress and anxiety.
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Event Venue & Nearby Stays
Meko Yoga & Wellness, 1718 7th Ave, Beaver Falls, PA 15010-4013, United States,Beaver Falls, Pennsylvania
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