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Restorative Yoga with Live MusicPackage Includes:
1 - 60 minute Restorative Yoga class on Dec. 3, 2024 at 6:30pm
Live Handpan Music by Daniel Baird
In person at Club Hope 11931 W Central Ave Wichita Kansas
Tuesday, Dec. 3, 2024 6:30pm
"We work very hard in our lives, and while we may sleep, we rarely take time to relax. Restorative yoga poses help us learn to rest deeply and completely." ~Judith Hanson Lasater
What you'll experience:
1. Total Relaxation and Stress Relief: A super power of restorative yoga is deep relaxation, as well as easing away stress and tension accumulated from life.
2. Physical and Mental Renewal: Restorative Yoga Invites the calming of the nervous system, resulting in physical rejuvenation, relaxed muscles and a renewed spirit.
3. Holistic Wellness Approach: No toxins here! Just your body learning how to relax and encouraging it to heal. This holistic experience, combines the healing benefits of yoga's gentle movements and breathing techniques with the soothing sounds of the handpan.
4. Enhanced Mind-Body Connection: Connect with your body, fostering a deeper awareness and balance between the mind and body.
5. A respite from the holiday hustle:take some time for yourself during this holiday season. Your nervous system will thank you.
No yoga experience required! Everyone welcome!
Follow the ticket link to register. No refunds unless event is cancelled by the instructor. Investment $35
Registration closes Dec. 2nd.
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Event Venue & Nearby Stays
Club Hope, 11931 W Central Ave, Wichita, KS 67212-5185, United States,Wichita, Kansas
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