with Lynda Savidge RYT, MT, Reiki Master
First Friday of Every Month!!!
6:30 - 8:30pm
Cost: $37
*Pre-register to reserve your space
Sign-up on MindBody or call the studio (813) 961-3160
Course Description:
There is a time for action and a time for rest. Honor yourself and the deep need to regenerate the mind, body, heart, and spirit. This 2-hour workshop begins with a discussion to deepen our understanding of the need for setting space to renew ourselves, encouraging healing. We will then sink into a delicious Restorative Yoga Practice encouraging harmony and balance on all levels. Healing Reiki energy cascades over you. Yum. Give yourself permission to dive in and refill, renew and recharge. This is for you, a precious gift to offer yourself.
* YTT discount honored
* Necessary props: 2 blocks, 3 blankets, and a bolster
Prop rental available: 1 bolster & 3 blankets for $12
Social distancing and Safety Honored ~ class size limited.
About Your Teacher:
Lynda Savidge MT, RYT200, Reiki Master. With over 20 years of experience in the healing arts, Lynda creates classes, workshops, and private sessions with intention, from the heart. Her drive is to help you discover the rejuvenation that arises from deep relaxation, awareness, healing sessions, and the practice of yoga. As a Yoga Teacher, Massage Therapist, and Reiki Master, Lynda's deepest wish is to provide a healing space to her students and clients. Honoring that we are all unique, her teachings/practices offer tools and insights to discover your personal path to healing.
Event Venue
The Lotus Pond Center for Yoga and Health, 6201 Lynn Rd, Tampa, United States