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My monthly restorative 90 minute session is back on Saturday 24th January 5-630pm in Old Glossop at the Scout Hut.This is an opportunity for deep wintering. To pause, to reflect and to rest.
What are the benefits?
💫 Nervous system reset
💫 Improved sleep
💫 Meditative state of mind
Cocoon yourself in a blanket. Be supported with bolsters and blocks. Allow yourself to surrender into the mat for a deep wintering reset.
You are welcome to bring a journal.
Movement is not necessary.
Take only what you need.
https://gymcatch.com/app/provider/8716/events/7741926
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Event Venue & Nearby Stays
Old Glossop, Glossop, United Kingdom
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