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Enjoy the therapeutic and healing effects of a sound bath. I use crystal singing bowls, gongs, drums and chimes under candlelight to take you through a sound journey that will allow you to explore your inner landscape.Sound bath meditation is used to help relax and connect both mind and body, it can aid your own meditation practice and reduce anxiety and stress.
It will allow you to enter into a deep state of meditation helping both the mind and body to restore balance and return to equilibrium.
This is a 1 hour sound bath.
I really want you to be as comfortable as possible. You will be lying on the floor so please bring a yoga mat or something else to lie on, a warm blanket and a cushion or pillow.
Please arrive 15 minutes before to get settled and as not to disrupt the sound bath.
If you are pregnant, have a serious heart condition or are epileptic this sound bath is suitable for you.
If you would like to discuss whether a sound bath is suitable for you, please contact Natasha on 07971478402 via text or whatsapp
Private and 1-1 Sound Bath sessions are also available - please contact Natasha to discuss this.
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Event Venue & Nearby Stays
Lytham Methodist Church, Park street,Lytham St Annes, Lancashire, United Kingdom
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