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Immerse yourself in an enchanted evening, surrounded by candlelight and sound as the earth reawakens into Spring!What to expect:
~40 min. Restorative yoga practice with sound and candlelight.
~40 min. Sound bath ~ deep sleep savasana.
Relax into the healing sounds of singing bowls, gongs and chimes as Spring guides you into restorative yoga poses.
Restorative yoga nurtures the body, and calms the senses with longer held supported poses that can help you release tension, stress and anxiety while improving sleep, digestion and cognitive function. The healing waves of sound, balance the body through frequencies and entrainment, unblocking lines of energy cultivating a peaceful sense of well-being.
*No experience required*
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Event Venue & Nearby Stays
4405 Meramec Bottom Rd, Unit #A, St. Louis, MO, United States, Missouri 63129, 4405 Meramec Bottom Rd, St Louis, MO 63129-2563, United States,Arnold, Missouri
Tickets
