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Join Carolyn Weber for an evening of deep release & blissful sleep! Melt away tension and invite deep rest in this two-part practice. Begin with slow, mindful stretches designed to release tight muscles, improve flexibility, and open the body. Then settle into a guided Yoga Nidra-"yogic sleep," a deeply restorative meditation that calms the mind, soothes the nervous system, and leaves you feeling grounded, refreshed, and renewed. Perfect for ALL levels and anyone seeking relaxation, recovery, and inner peace. 6pm-7:30pm. $30
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Event Venue & Nearby Stays
200 country club drive unit e2, Oak Island, NC, United States, North Carolina 28465
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