Name: Cancer StrongHER Yin Yoga & Roller Stretch – December 1, 2024
Start: 2024-12-01T11:00:00-06:00
End: 2024-12-01T12:00:00-06:00
Location: The Keller Pointe

$Cancer StrongHER Yin Yoga & Roller Stretch \u2013 December 1, 2024$

Female survivors of all cancers, join us for a restorative yin yoga session with foam rolling customizable for all at The Keller Pointe!
About this Event

This free restorative yoga session for female survivors of all cancers is taught by Stephane Mamantov, an ACSM Cancer Exercise Trainer, Prana Yoga Therapy for Cancer Patient Instructor, and iRest Yoga Nidra teacher. Stephanie has been working with cancer patients and survivors in Fort Worth since 2010. Wear comfortable workout clothes, bring water, and bring a yoga mat if you have one. We will have a few extra mats on hand as well.