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Just what you need to rebuild and maintain your strength — a LIGHT WEIGHTS & STRETCH class taught by Susan Phillips!About this Event
Join Susan Phillips for a weight training class at the brand-new home of Cancer StrongHER! Participants can use light weights (or no weights) to help build bone density and lean muscle. We will finish class with a great stretch. No experience necessary, and all levels are welcome and encouraged!
We will provide mats and weights, but you may bring your own yoga mat if you prefer. Please bring water and wear comfortable clothing and athletic shoes. Very importantly, please make sure you are cleared for regular exercise from your doctor.
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Event Venue & Nearby Stays
Cancer StrongHER, 10349 Alta Vista Rd, Fort Worth, United States
Tickets
USD 0.00
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