Name: Cancer StrongHER Functional Fitness — January 18, 2026
Start: 2026-01-18T11:00:00-06:00
End: 2026-01-18T12:00:00-06:00
Location: CrossFit OTL

$Cancer StrongHER Functional Fitness \u2014 January 18, 2026$

Join instructor Christi Chaka for an overall functional fitness class built to help participants feel strong, safe, and confident!
About this Event

This is a welcoming, functional fitness session focused on everyday movements—squats, hinges, pushes, pulls, and carries—to build strength, balance, and mobility. Everything is fully scalable with low-impact options, light weights or no weights, and plenty of coaching. The goal is to help participants feel strong, safe, and confident—no prior CrossFit experience required.