Calusa Nature Center Wellness Program: Forest Bathing

Mon Oct 14 2024 at 09:30 am to 11:30 am

3450 Ortiz Ave, Fort Myers, FL, United States, Florida 33905 | Fort Myers

Calusa Nature Center & Planetarium
Publisher/HostCalusa Nature Center & Planetarium
Calusa Nature Center Wellness Program: Forest Bathing
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Forest bathing is a slow, quiet, nature-based wellness practice that has physical and mental health benefits that include reducing stress and anxiety, and improving cardiovascular and immune health. A certified guide from Go Forest Bathing will lead the group in a meditation session followed by sensory experiences that encourage relaxation and reconnection to nature and self.
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Event Venue & Nearby Stays

3450 Ortiz Ave, Fort Myers, FL, United States, Florida 33905

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