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Join us for a relaxing workshop to learn techniques for calming your nervous system and finding inner peaceTreat yourself to a day of self care. Learn and experience a variety of techniques and practices which will help you calm down your Nervous System. When we are stressed, busy and overwhelmed, our fight/flight mode is activated and remains constant which puts our mental and physical health under strain. Learning techniques to calm your Nervous System will activate your rest/digest mode which allows your brain to stand down and your body to slow down and reset.
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Event Venue & Nearby Stays
High Street,Horbury,WF4 5LE,GB, 42 High Street, Wakefield, WF4 5LE, United Kingdom,Horbury
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