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Let's drop into breath aligned presence with this slow flow healing hatha practice to calm our nervous system. We will take time to pause, breathe and sink into the poses, balancing effort with ease and coming home to ourselves. Pranayama (breathwork) and meditation included. Music will be playing, beginner friendly!$15/class
$65 for a 5 class pass.
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Event Venue & Nearby Stays
1010 New Haven Ave, Melbourne, FL, United States, Florida 32901
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