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🌕 CALM ~ Full Moon Sound Bath & Yoga Nidra ImmersionDate: Sunday, February 1
Time: 6:30–8 PM (doors open 6:15 PM)
Location: Evolve Key West | 300 Southard St, Key West
Exchange: $33 per person
A monthly full moon ritual for deep rest and inner restoration.
✨ What to Expect
Unwind in a 90-minute immersive experience that blends the deep restorative practice of Yoga Nidra with the transformative resonance of crystal bowls and gongs.
Yoga Nidra is a guided meditation that leads you through body awareness, breath, emotions, and visualization — bringing you into a healing state between waking and sleeping. Paired with sound, it becomes a portal to profound restoration.
You don’t need to do anything — just lie down and let the sound vibrations move through your body and mind.
This Sacred Sound Journey is designed to support your ability to slow down, tune in, and maybe even find words for things that have felt stuck or unspoken.
🔔 WHAT YOU’LL EXPERIENCE
* Crystal Singing Bowls for emotional cleansing
* Deep Gong Resonance for stress release
* Chimes + subtle frequencies to clear energetic blockages
* Guided Yoga Nidra for full-body restoration
* A Full Moon release intention ritual
* A sacred, quiet space to land, breathe, and let go
* This is not just relaxation. It is an energetic purification.
Key Benefits
* Profound Rest: 90 minutes of Yoga Nidra can feel like 5–7 hours of sleep.
* Ease Anxiety & Overthinking: Structured awareness gently dissolves racing thoughts.
* Rewiring Beliefs: Through Sankalpa (intention), new positive patterns are seeded.
* Gentle Healing: A safe, low-stimulation environment for the nervous system.
* Everyone is welcome. No experience necessary. Come as you are.
Atmosphere
Hosted at Evolve Key West — a boutique studio with an intimate setting of only 14 spots.
Equipment: Bring your mat, eye mask, your favorite blanket and pillows.
Traveling? We provide Manduka mats and blankets, included in your class fee.
Hydration: Please bring a reusable water bottle — refill station available.
🎶 About Your Guide
Shanthi has been practicing Sound Healing for over 20 years. A certified Sound Therapist and Reiki Master, he learned these techniques during his upbringing in India and through his travels in Tibet, Nepal, and China. His sessions weave together tradition and vibration to create a space of deep transformation.
🔥 SPACE IS EXTREMELY LIMITED
Only 14 spots available
These nights fill quickly — please reserve in advance.
🎟️ RESERVE YOUR SPOT
https://evolvekeywest.com/pages/workshops
🕊️ PREP + NOTES
Arrive a few minutes early to settle in
Doors close promptly at 6:30 PM to maintain the atmosphere
No late entry once the session begins
FAQ
1. What is a Sound Bath?
It’s a practice that uses sound vibrations by playing instruments like gongs, and singing bowls to relax your mind and body. This method of sound healing is ancient and sacred in Tibet, where it was first used around the 12th century for meditation and rituals.
2. What are the benefits of a Sound Bath?
It's been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as depression, anxiety disorders, PTSD, Dementia, people with learning difficulties, sleep disorders, aches and pains. Some of the most highly reported benefits of music therapy and sound healing include reduced stress, fewer mood swings, lower blood pressure, lower cholesterol levels, better pain management, improved sleep.
“Allow the sound to carry you inward, where silence and peace await.”
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Event Venue & Nearby Stays
508 Southard Street #107, Key West, FL, United States, Florida 33040
Concerts, fests, parties, meetups - all the happenings, one place.
