Calm Your Mind: A Half-Day Mini Retreat through Meditation

You deserve a break! 

Sometimes we can’t get away for an actual vacation, so why not take an inner vacation on this half-day mini retreat? We will have plenty of time to submerge our mind in a peaceful, tranquil experience of meditation. We will look at some essential meditations for finding the inner quiet, rest, and relaxation we need. We will also learn some basic strategies to quiet the mind and connect to this inner calm. 

Everyone is welcome!

This in-person class is also available online for Center members only. Please join using the Center members link.

Event Venue & Nearby Stays

KMC Brooklyn (Downtown Brooklyn), 444 Atlantic Ave, Brooklyn, United States