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Delighted to announce I am running an EFT information / well being session on Monday 7thOctober in Station 7, Johnstone, from 6.00pm 'til 7.00 pm.
The session will include practical information on how
EFT / Tapping can help you! �
We will be looking at the emotions and how we can navigate them better to move forward and move out of tricky situations.
This will be an interactive session with gentle breathing and grounding exercises and a few rounds of Tapping to settle the mind and body.
Brilliant if your stress / anxiety levels are high or sleep / mood is poor. Or even if you're just looking for a pick-me-up in general!
It will be a lovely, relaxing way to prepare for the week ahead �
Tapping isn't just for adults, it is brilliant for helping children with their emotions too. And they love it! If this is something that could help your child, come along and experience for yourself first the powerful effects of EFT.
Tickets are £15.
You can book your space by contacting me on 07876760129 / emailing me at newparadigmwellbeing @hotmail.com or you can find me on Facebook & Instagram.
Hope to you see you there!
Donna
Enriching the Community one step at a time �
#wellness #wellbeing #community #ActiveCommunities #johnstone #paisley #renfrewshire #tappingeft #communitymatters #stressbuster
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Event Venue & Nearby Stays
Active Communities, Station Seven, 7 Quarry Street,Johnstone, Renfrewshire, United Kingdom
