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Treat yourself to a luxurious day of practice designed to nourish your system in late summer. We’ll bask in the season’s bounty and vitality, and we’ll cultivate tranquility.The day will include a mix of slow, gentle asana and deeply restful restorative yoga, plus soothing breathing practices, guided relaxations and meditations, and time for reflection and contemplation.
Imagine lounging in a hammock in the shade. Imagine watching the summer sun on the water. Imagine of this day as a whole-body ritual to help you honor the season—and bottle a bit of its fullness and ease.
This workshop includes:
• Slow, gentle flows
• Deeply restorative poses
• Soothing breathing practices
• Guided relaxations
• Reflection & contemplation
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Event Venue & Nearby Stays
Asheville Yoga Center (Yoga Studio), 211 S. Liberty St.,Asheville,NC,United States
Tickets
