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What does your happiness depend on? What you have? What people think of you?
We all want to be happy but it doesn’t seem last!
Buddha teaches that real happiness depends upon a peaceful mind. To develop a peaceful mind we need a clear understand of what our mind is and how it functions.
On this retreat we will spend time focussing on the nature and function of our own mind. Through this we will gain some inner calm and experience the clarity of our own mind.
This retreat is based on the downloads by Tharpa Publications called Meditations for a Clear Mind.
TIMETABLE
10.30am Session 1
11.30am Refreshments
12pm Session 2
1pm Light lunch provided
2pm Session 3
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Event Venue & Nearby Stays
16 Spencer Street, CA1 1BG Carlisle, United Kingdom, 20 Spencer Street, Carlisle, CA1 1BG, United Kingdom,Carlisle, Cumbria
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