Calm & Connect - Mindfulness and Relaxation Sessions

Mon, 11 Nov, 2024 at 06:30 pm to Mon, 16 Dec, 2024 at 07:30 pm

The Green | London

ardu wellbeing
Publisher/Hostardu wellbeing
Calm & Connect - Mindfulness and Relaxation Sessions
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Weekly wellbeing sessions designed to help you unwind and recharge
About this Event

Welcome to Calm & Connect - Mindfulness and Relaxation Sessions! Join us at The Green for weekly wellbeing sessions designed to help you unwind and recharge. Incorporating mindfulness meditation, visualisation, breathing exercises, and relaxation techniques, take this opportunity to connect with yourself and engage with your local community.

The sessions aim to help you unwind, destress, and connect with your inner peace. Take a break from the hustle and bustle of daily life and immerse yourself in a tranquil environment. Come and join us for a moment of serenity and self-care.


Hope to see you there!

Rose- ardu wellbeing

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Event Venue & Nearby Stays

The Green, 5 Nunhead Green, London, United Kingdom

Tickets

GBP 8.00

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