About this Event
Welcome to Calm & Connect - Mindfulness and Relaxation Sessions! Join us at The Green for weekly wellbeing sessions designed to help you unwind and recharge. Incorporating mindfulness meditation, visualisation, breathing exercises, and relaxation techniques, take this opportunity to connect with yourself and engage with your local community.
The sessions aim to help you unwind, destress, and connect with your inner peace. Take a break from the hustle and bustle of daily life and immerse yourself in a tranquil environment. Come and join us for a moment of serenity and self-care.
Hope to see you there!
Rose- ardu wellbeing
Event Venue & Nearby Stays
The Green, 5 Nunhead Green, London, United Kingdom
GBP 8.00