About this Event
Calm & Connect is a welcoming, in-person gathering for women 40+ who are craving a pause from the pace of daily life and a chance to reconnect with themselves and with others.
This supportive evening is designed to help you settle your nervous system, move your body gently, and share space with women navigating similar seasons of life. Many women in this stage notice shifts in energy, sleep, mood, or how their body feels day to day, often connected to midlife changes such as perimenopause or menopause. This gathering offers a calm, grounding space to slow down and feel supported.
Whether you’re feeling tired, stretched thin, or simply wanting more meaningful connections, you’re welcome here.
What the Evening Will Include:
• A guided breathwork practice
• Intention setting and journaling
• A calming, gentle yoga class
• A closing meditation with live handpan sound
• Time for conversation and connection with other women
Herbal tea and light snacks will be provided.
It’s recommended to enjoy dinner before your arrival.
What to Bring:
• A yoga mat
• A journal and pen
• A water bottle
• A blanket or pillow for comfort if you'd like
Day & Time:
Saturday, March 28th from 5:30 PM – 8:30 PM
Location:
The Collective Studios Midtown
219 W Antrim Dr G
Greenville, SC 29607
About Your Host:
Calm & Connect is guided by Jessica Lee Reader, a Holistic Nutritionist, Board-Certified Health & Wellness Coach, and Yoga Teacher with over 17 years of experience supporting women navigating midlife transitions, including perimenopause and menopause, through nourishment, gentle movement, and nervous system care.
Price: $49
Space is limited to keep the gathering comfortable and supportive.
You’re welcome to come on your own or invite a friend.
Refund Policy:
Tickets are refundable up to 48 hours before the event; within 48 hours, tickets are non-refundable but may be transferred to another person.
Event Venue & Nearby Stays
The Collective Studios Midtown, 219 West Antrim Drive, Greenville, United States
USD 54.13
