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https://yeshinnorbu.se/event/calm-abiding-autumn-retreat-deepening-meditative-stillness-in-the-heart-of-stockholm/This autumn, join us in our peaceful centre at the heart of Stockholm for a silent residential retreat focused on the cultivation of Shamatha — calm abiding. Suitable for both new and experienced meditators and for all walks of life, this retreat offers a rare chance to step away from habitual distraction and fully immerse in systematic meditation practice under qualified guidance.
Course Details
🗣️ With Venerable Thubten Khadro
📅 Friday October 31 – Sunday, November 2
🏠 In person
About This Retreat
The meditations will be focused on the breath and progress into more advanced, such as awareness of awareness meditations. Step into stillness and reconnect with inner balance, in a supportive and quiet environment. With practical methods to settle and the mind, enhance inner clarity and release tension, this retreat offers space to unwind from mental busyness and rediscover natural ease, the focus is on creating inner spaciousness, joy, refined attention and calming inner agitation. Whether your aim is to strengthen your daily practice or prepare the ground for more advanced practices, this retreat offers an ideal container for sincere inner work. Calm is not just a feeling — it’s a skill we can train. Come rest, breathe, and return home to yourself.
Retreat Features:
Silent, residential format with structured daily schedule
Teachings and guided meditations rooted in the classical Tibetan Buddhist Gelug lineage
Personal practice support and optional one-on-one interviews
Nourishing vegetarian meals
Framework for continued practice
Retreat Schedule:
Fri 31 Oct & Sat 1 Nov
10.00am – 1st Session
11.15am – Break
11.30am – 2nd Session
12.45pm – Lunch
2.00pm – 2nd Session
3.15pm – Tea Break & Fika
3.45pm – 4th Session
5:00pm – End of the day
Sun 2 Nov
10.00am – 1st Session
11.15am – Break
11.30am – 2nd Session
12.45pm – Lunch
2.00pm – 3rd Session
3.15pm – Tea Break & End of retreat
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Event Venue & Nearby Stays
Birger Jarlsgatan 131B, 113 56 Stockholm, Sweden, Birger Jarlsgatan 131B, SE-113 56 Stockholm, Sverige, Stockholm, Sweden
