About this Event
Calling Her Back: Relax Restore Renew Wellness Retreat
Join us at the Hidden Oasis for a rejuvenating wellness retreat designed to help you find your inner peace and restore your energy. This in-person event is all about self-care and self-discovery, providing you with the perfect opportunity to take a break from the hustle and bustle of everyday life.
At Calling Her Back, we believe that it's essential to prioritize your well-being. Our retreat offers a variety of activities and guided sessions that will help you relax, recharge, and reconnect with yourself in a deeply profound way. From yoga and meditation to empowering and life-giving conversations, you'll have plenty of opportunities to nurture your mind, body, and soul.
Escape to the tranquil setting of this Hidden Oasis to reclaim the best version of yourself. Your Retreat Host/Facilitator/Guide, Karen Nowicki, has been leading transformational retreats for over 20 years. Karen is impeccably trained and certified in Tao Healing, Personal and Professional Development, as well as Shadow Work and Trauma Integration. Karen will gently guide you through each experience, ensuring you feel supported and inspired throughout your wellness journey.
Don't miss this chance to invest in yourself and embrace a healthier, more balanced lifestyle. Take a step back, breathe, and embark on a transformative experience at Calling Her Back: Relax Restore Renew Wellness Retreat.
Hello!
We've been through a lot these past several years. We've been challenged, shocked, stretched, and bent into some pretty unrecognizable shapes. While we are known for being strong, resilient, gritty, and elastic, our mind, body and soul longs for (and actually requires) restoration and renewal.It's time to remember who we are and to stand in our own authentic power & presence. It's time to call her back.
That part of us that is confident. kind. at peace. creative. wise. beautiful. inspired. whole.I am honored to share this sacred weekend with you and a powerful circle of like-minded women.
With love, light and leadership,
Karen
Here's the scoop:
Are you looking for an opportunity to step away, hit the reset button and simply take long deep breaths for yourself without having to manage everything else?
You’re not alone. Most women feel this way. Many will stay stuck in a perpetual pattern of:
go go - exhaustion - longing - breaking point - forced to step back - temporary relief - repeat repeat
They never realize there is another manner of existence.
Few will realize they hold the key to their own peace and destination.
Join us for a 4 day / 3 night retreat that is truly life-giving.
The "Calling Her Back" Retreat with Personal & Professional Development Coach and Tao Healing Guide, Karen Nowicki, will provide you with the nurturing space, time, community and tools - you provide the commitment.
This retreat is a time for you to take a step back and focus on yourself. This will help you feel refreshed and inspired, ready to take on anything that comes your way.
You'll leave the retreat with a 30 day self-care plan that is easy to stick to, an accountability group to help you through any rough patches, and much needed structure to help you step into a life you love.
Karen wants you to succeed, she knows you can, and she knows how to guide you there.
Register today and join us for an unforgettable retreat designed for women like you!
We’ll be staying at a beautiful, private luxury residence in Mesa, AZ.
Choose the weekend that works best for you:
April 18th - 21st -OR- May 16th - 19th
Day #1
Thursday, 7:00 PM Welcome & Check-in
Day #1 program concludes at 10:00 PM
Day #2
Friday, 9:00 AM - 7:00 PM
*The special "Power" Session for participants lodging onsite begins at 7:00 AM and concludes by 10:00 PM
Day #3
Saturday, 9:00 AM - 7:00 PM
*The special "Power" Session for participants lodging onsite begins at 7:00 AM and concludes by 10:00 PM
Day #4
Sunday, 8:00 AM - 1:00 PM
The weekend retreat includes:
- Delicious, health-supportive meals each day (will do our best to accommodate allergies & special dietary needs)
- Mindful movement & meditation classes (all levels welcome)
- Guided self-care lessons and practices... with time built in to practice
- Personal reflection & quiet time
- Small group connections & activities
- A Personalized 30 Day Follow-on Self Care Plan
- An accountability program to help provide you with "staying power"
- A safe and nurturing community of like-minded women supporting you
- Four morning & evening special "Power" Sessions with Karen (bonus for participants lodging onsite)
The benefits of participating:
This is your chance to unplug, clear your mind and create much needed personal care longevity!
Key benefits that retreat participants find most valuable:
Deepened Self-Awareness: Engage in shadow work to confront and integrate unacknowledged parts of yourself, leading to a profound understanding of your desires, boundaries, and core values.
Stress Reduction: Through guided meditation and energy work, experience significant reductions in stress levels, promoting mental clarity and emotional stability in your professional and personal life.
Enhanced Physical Health: Enjoy meals that are both nutritious and delicious, designed to fuel your body optimally, support gut health, and energize your system for peak performance.
Improved Focus and Productivity: The practices learned during the retreat, such as meditation and mindful eating, can enhance your focus, decision-making abilities, and productivity, contributing to your success.
Emotional Healing and Release: Participate in trauma healing sessions and energy work to release emotional blockages, leading to greater emotional resilience and the ability to navigate challenges with grace.
Community and Support: Forge meaningful connections with like-minded women, creating a supportive network that fosters mutual growth, understanding, and professional collaboration.
Renewed Inspiration and Creativity: Immersing yourself in a different environment and engaging in new practices can spark creativity, inspiring innovative solutions and ideas in your work and personal projects.
Personalized Growth Strategies: Gain insights into personal development strategies tailored to your needs, helping you align your career and personal life with your ultimate vision of success.
Enhanced Communication Skills: Clear communication can improve your interpersonal skills, aiding in more effective leadership, negotiation, and relationship-building.
Balance and Integration: Learn techniques for balancing your professional drive with personal wellness, ensuring a sustainable approach to success that integrates all aspects of your being.
This retreat promises not only a pause from the relentless pace of professional life but also a deep, transformative experience that equips you with tools for continued growth and success.
If you’re ready to invest in yourself and your wellness, this retreat is for you.
Space is limited, so reserve your spot today!
Yes, please! I'm already packed and planning my escape.
Register for:
April 18th - 21st
Or
May 16th - 19th
Choose from:
[A] I will stay in 1 of 5 private rooms . I will participate in the after hours "Power" sessions with Karen. I will be fully immersed in the retreat and also appreciate having my own space. $1097.00 *First come first serve.
[B] I will share the "bunk room" with 3 other women who, like me, will be fully immersed in the retreat and then will fall fast asleep after the evening"Power" sessions and will rise early for the morning "Power" Sessions with Karen. $897.00 *First come first serve.
[C] I live nearby -or- I will make my own sleeping arrangements {off-site}. I will be fully immersed in the retreat and I commit to being on time before we start each day. I will make participating in this retreat my priority for the days we are gathered together. I will let my family, co-workers and friends know ahead of time so that I am not pulled back into "life" in between sessions. $697.00
Meet your Retreat Facilitator
Karen Nowicki is a beacon of resilience and transformation, embodying the very essence of overcoming life's most daunting challenges to achieve greatness. Karen's journey is a testament to the power of enduring human spirit and the capacity to emerge triumphant from the depths of despair.
At the core of Karen's philosophy lies a profound understanding of the intricate dance between our divnity and our humanity. With a rich background in Executive Leadership, Trauma Integration, Shadow Work and Tao Healing, she is not just an expert in navigating the complexities of the mind, body, spirit connection; she is an impeccably trained guide who recognizes the profound impact that the stories we tell ourselves has on our success. Karen's approach is holistic, recognizing that at the end of the day, we all want the same thing: to be at peace with ourselves and the world around us.
Karen's mission is to unearth the hidden narratives that control and constrict the lives, businesses, relationships, and financial success of those she coaches. Through her elite coaching methodology—akin to the rigorous training of Olympic athletes—Karen empowers her clients to dismantle these illusions. She guides them toward a dual pathway of mental paradigm shifts and actionable success strategies, helping them to realize the truth of their limitless potential. Her coaching is not just about achieving professional success; it's about transforming lives.
What do Calling Her Back participants have to say about their experience?
"After a tumultuous few years in the world and many personal earthquakes in my own life, it was refreshing and renewing to my body, mind and spirit to come to the Calling Her Back Retreat. There is no way to get back the years that were lost due to traumas, dark seasons, brokenness, etc., but the retreat showed many ways to put back the pieces of who I'm meant to be in a different way and that it is is A-OK to do. We also learned many ways to revise and add in new rhythms in our daily lives to help ourselves correct course and shape our next seasons. If you have a chance to attend a retreat with Karen, please do everything you can to make sure to make it happen! " ~ Suzanne Hartnett, Business Owner
"If you have the opportunity to attend one of Karen's retreats and feel the calling to attend, you will not be disappointed. It was exactly what I needed and I feel so blessed to have been able to attend. Changed my whole mindset right when I was struggling with some things. Thank you so much for putting these retreats on." ~ Gwen G., Ph*rm*cy Tech
"I didn't know I needed this retreat until after it was over. I went to the retreat with a best friend, and told myself that I was going for her. That wasn't the case at all though. After the retreat, the meditations, the writing, and connecting with the other women is when I realized I needed the retreat for me." ~ Kindra Maples, Business Owner
"I walked away with a full heart! " ~ Mayra Hawkins, Business Owner
"For me, the Calling her back retreat was an opportunity to step away from the stress and busyness of everyday, to look deep within and clear out the dark cobwebs that hide in the shadows of all those things that keep me from being my best self and rejoice in the light of my life. It was a safe and nurturing environment filled with incredible women each with an incredible story. Karen enabled me to take what I think I already knew and put it into a perspective that I could really use. The environment, the food, the company, and the accommodations were all wonderful! There was nothing about it that didn't invite you in to just relax and be you... Again." ~ Catherine Chavez, Dept of Economic Security Manager
"Beautiful home with perfect accomodations offering the privacy necessary for a person to engage or not with others, with space to find a spot to contemplate the meditations, with rooms large enough to be in the same space during the meditations and journaling yet feel comfortable fact that we were all there - we showed up despite reservations - despite wanting to give up and not show up for any plausible excuse. And the willingness to show our vulnerability and share stuff that we maybe had not yet admitted to ourselves." ~ Kim Rosner, Attorney
Event Venue & Nearby Stays
Hidden Oasis, Mesa, AZ, USA, United States
USD 697.00 to USD 1097.00