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"If we relate to the natural world as alive, full of spirits and elemental beings, the natural world speaks to us."—Tenzin Wangyal Rinpoche, Healing With Form, Energy, and Light: The 5 Elements in Tibetan Shamanism, Tantra, & Dzogchen
Join us for this small group experience for self-care, community, joy, and greater depth on your life journey. During our 5 day women's retreat, we will dive deeply into body intelligence; engage with the universal elements; and connect to a higher frequency. This will facilitate natural healing, develop your intuition, and expand your consciousness. Our setting will be Alameda, California— a unique island nestled between San Francisco and Oakland. This nook of northern California is blessed with abundant sunshine, outdoor adventures, and incredible food. Alameda is known as one of Bay Area's best kept secrets! Enjoy the peacefulness of a small town, yet the diversity, conveniences, and delights of a city.
HIGHLIGHTS:
*Meditation & Journaling
*Yoga & Qigong on the beach
*TRE® / tension, anxiety, stress release
*Breathwork + Energy Work Awakening
*Family Constellations
*Beach ceremonies
WHAT'S INCLUDED?
~4 night stay at a beautiful historical home in the heart of Alameda
~Daily light breakfast, snacks, and 4 course dinners
~3 hour guided and leisurely bicycle excursion along the beach
~1 hour SUP at peaceful Ballena Bay
~Guided walk to Victorian houses
~All classes + full support from highly experienced, trauma-informed, multi-disciplinary, and spiritual facilitator who brings joy to her work
~7 minute walk to the beach; 10 minute walk to downtown
~WiFi
~Blissful vibes!!
Prices start at $1099/person
Your Retreat Guide: Tammy Hayano
Originally from California, Tammy has been an ex-pat and world traveler for over two decades. She founded Hanuman Yoga Retreat & Holistic Living in 2013 to offer a variety of approaches for wellness, healing, and connection. For her, life is an inward and outward journey to expand the relationship with our self, each other, and Mother Earth. Tammy guides modalities that bridge the body, mind, heart, and spirit. She is trained in: Hatha Yoga, QiGong, Innerdance Energy Work, TRE® (tension-trauma release), Laughter Yoga, Family Constellations, and Craniosacral Therapy. Tammy is also a medium. Tammy’s experiences consistently receive excellent reviews on TripAdvisor, Airbnb Experiences, and WeTravel. Tammy is a nomad currently based in Alameda, California.
This retreat is offered June 18-22 & July 23-27, 2024. For more info., visit: https://www.hanumanholisticliving.com/california-summer-retreat-2024
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Event Venue & Nearby Stays
Alameda, California, United States
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