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A Taste of California: Seasonal Anti-Inflammatory Cooking for Healthy Living with RinaDiscover the healing power of California's magnificent spring harvest in this cooking class. Join me as we explore how California's incredible seasonal bounty can be transformed into delicious anti-inflammatory meals that support your wellness journey.
As a Health and Lifestyle Consultant, I'll guide you through creating flavorful, science-backed dishes that reduce inflammation and enhance vitality. Learn to harness the natural healing properties of local spring ingredients while bringing joy and vibrant flavors to your table.
The California Advantage
Learn why the state offers the perfect ingredients for anti-inflammatory cooking
From Farm to Table: California's Spring Treasures
Experience the Magic of California's Peak-Season Ingredients
Craft three seasonal, anti-inflammatory dishes showcasing the best of California's spring harvest:
Coastal Citrus-Avocado Salad
Central Valley Quinoa Bowl
California Almond-Berry Crisp
You'll Learn:
Discover key anti-inflammatory ingredients and their healing benefits
Master simple cooking techniques for nutrient-rich meals
Learn how to select and combine ingredients for maximum impact
Take Home More Than Recipes:
Complete recipe portfolio
Pantry shopping guide
Meal planning template
Nutrition fact sheets
Resource guide for finding quality ingredients
Exclusive access to follow-up Q&A support
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Event Venue & Nearby Stays
Oil & Vinegar Daytona Beach, 2644 LPGA Blvd.,Daytona Beach, Florida, United States
Tickets
