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Cacao with Restorative Yoga and Mini Gong Bath begins with a cup of ceremonial cacao which can help facilitate deep relaxation and meditation. We will have a short meditation, followed by a 30 minute Restorative Yoga class. And, finally a short gong soundbath.Restorative Yoga is fully supported by bolsters, blankets and other props. All postures are on the floor.
The gong energy helps to balance the chakras, clear the mind and strengthen the immune system among other things.
This is an event of communion, relaxation and healing.
Fee of $20
You may register at turtleyoga.live.
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Event Venue & Nearby Stays
Turtle Yoga, 400 Belleville,New Orleans,LA,United States