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Join Dean for a transformative experience that rejuvenates your mind, body, and soul! This immersive journey begins with a heart-opening cacao ceremony with Spirit Bird ceremonial-grade cacao to enhance mood and creativity. Engage in gentle movement practices to stimulate the body's energy and release tension.
Journey deeper and experience the power of conscious connected breathwork to clear emotional blockages and elevate your energy. Then, invigorate your system with hot and cold contrast therapy, alternating between a soothing Finnish sauna and refreshing ice baths to boost circulation and vitality.
This holistic experience offers the opportunity to help you release stress, connect with your inner self, and leave you feeling happier and healthier Mind, body & Soul!
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Event Venue & Nearby Stays
Stone Rock Lodge, 14 Upper Church Street, Chepstow, NP16 5EX, United Kingdom, Caldicot
Tickets
