About this Event
Escape the world and join me where we centre into the heart, the body and the breath. Cultivate inner tranquillity by allowing self love to transcend time and space through Conscious Connected Breathwork & Sound.
Breece will guide you through a transformative Concious Connected Breathwork session to help you cultivate a greater sense of love and compassion for yourself. Don't miss this opportunity to nourish your mind, body, and soul!
This combination of Breathwork & Sound healing invites us into letting go of what no longer serves us, while sealing in all the beautifully curated energies to align and settle into the body. Prepare to feel as deeply as you'll rest! It's a failproof recipe for transformation and rejuvenation.
This is a shorter, more resoritive event in comparriosn to my Plant Medicine mini retreat events... also published on Eventbrite. Check them out!
Self Love Conscious Connected Breathwork: Self-love embodying Breathwork refers to an extremely powerful healing practice where we focus on cultivating self-love and self-acceptance and forgiveness.
Unlock any unconscious or repressed emotional baggage preventing your self love, so that you can release these pent up energies that are the root cause of so much of our pain and suffering.
Release stored up traumas and resentment, that may be trapped in your body fuelling endless cycles of shame and unworthiness.
Access new levels of insight and inspiration, that will help to show up with self love and compassion.
15 Benefits of Breathwork:
💥 Improves sleep cycle
💥 Recovery from illness or injury
💥 Boosts immune system
💥 Heal the wounds of unresolved trauma
💥 Connects to spirit, guides, power animals, angels, there is no limit!
💥 Opens up and strengthens your connection to spirit/spirituality
💥 Experience feelings such as bliss, unity and oneness with nature and life
💥 Release and reduce stress, anxiety, depression, PTSD
💥 Inspires creativity
💥 Releases old negative patterns
💥 Allows us to heal and rewrite our outdated beliefs and create new ones
💥 Clarity in life direction and decisions
💥 Reverse ageing
💥 Creates new space in the body for clarity, peace and love
💥 Strengthens will power and determination
Crystal Bowl Sound Healing: Sound healing is an ancient healing modality for the mind, body and spirit that has its origins all around the globe. Sound healing is everything between activating, uplifting, restorative yet extremely healing. It’s a beautifully expansive journey within. It is known to shift our brain states in terms of frequencies. Sound waves wash over us at every second of every minute and hour of every day and continue to vibrate endlessly.
The vibrations produced by the bowls can help to balance the body’s energy centres, known as chakras, and promote a sense of well being. Penetrating deep into the tissues, improving blood circulation, metabolism and regulates muscle tension. Moreover, regeneration and repair mechanisms are stimulated. These frequencies can regulate your nervous system by slowing down the heart and respiratory rate. We are shifting from the sympathetic nervous system (fight or flight) to the parasympathetic system. (rest and digest) This is where the deepest healing takes place.
15 Benefits of Sound Healing:
❣️ Balances the Chakra energy centres
❣️ Regulates your nervous system
❣️ Improves blood circulation
❣️ Improves emotional balance
❣️ Deep healing relaxation
❣️ Expansive states of consciousness
❣️ Aid in harmonizing anxiety, depression, trauma dormant in the body
❣️ Improves chronic pain
❣️ Regulates muscle tension
❣️ Vibrations penetrate deep within the tissues, muscles & bones
❣️ Shifts nervous system from sympathetic to parasympathetic
❣️ Slows heart rate and respiratory rate
Improves quality of sleep
❣️ Shifts brain wave states from Beta to Delta for deep healing & restoration
❣️ Improves mental clarity and focus
Cacao: Ceremonial Grade Cacao has been used for thousands of years in sacred ceremonies by indigenous people to help us reach euphoric states of bliss, release what no longer serves us, and connect again to nature, ourselves, truth. It is chocolate in the pure raw unprocessed high grade form. The incredibly potent Cacao that I use in my events is available to purchase. Please ask as I bring 500g bags with me to each event, alternativley I can post.
500g of 100% Raw Ceremonial Cacao grown in Ecuadaor - £33
1kg of 500g of 100% Raw Ceremonial Cacao grown in Ecuador - £55
Note:
- Bring a blanket and a bottle of water with you
- Ensure you are well hydrated
- Please arrive 5 minutes before the event starts. The Yurt is located in a residential road in the garden of 10 Winterhill Way, Guildford GU4 7JX. You can park down any of the near by roads.
- I hold these events monthly, sometimes in different locations. Feel free to email me with any questions regarding upcoming events - [email protected].
- Refunds are not accepted due to the size of these events. An exchange of dates may be possible if agreed upon.
Disclaimer:
I declare that I am not recognizing myself in any of these contraindications below.
- Pregnancy
- Asthma
- Epilepsy
- Detached retina
- Glaucoma
- Uncontrolled high blood pressure
- Cardiovascular Diseases (including prior heart attack)
- Mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization, etc.)
- Strokes, TIA´s, seizures or other brain/neurological conditions
- A history of aneurysms in your immediate family
- Use of prescription blood thinners or Anti-depressants
- Hospitalized for any psychiatric condition or emotional crisis within the past 10 years
- Osteoporosis or physical injuries that are not fully healed
- Acute somatic and viral diseases
- Chronic obstructive pulmonary disease (COPD-II and COPD-III)
- Chronic diseases with symptoms of decompensation or terminal illness
- Individual intolerance of oxygen insufficiency
- Cancer, unless IHT is prescribed by a doctor
- Low Impulse Control
I understand that if any of these above mentioned issues are applicable to me, I am obliged to inform the facilitator about this. If I choose to participate without the facilitator knowing these conditions, the participation will be at my own risk.
Event Venue & Nearby Stays
10 Winterhill Way, Guildford GU4 7JX, 10 Burpham Lane, Guildford, United Kingdom
GBP 33.22
