About this Event
SELF CARE SUNDAY-Cacao Circle|YIN|Sound by Reiki Coaching Therapy
✨This event focuses on self-care, compassion, and kindness. It is an opportunity to look inward, be loving and gentle with yourself, and give your body the break it deserves through nurturing, slow, stretchy YIN yoga.
✨Set your intentions for practicing kindness authentically as Laura guides you through a healing and grounding heart activation meditation that will improve your self-worth and inspire action.
✨Reset with a loving, warm, and nutritious cup of cacao to help enhance mood and overall well-being. Feel your heart gently open, encouraging self-love, peace, and abundance.
✨To finish, Laura will take you on a relaxing mini-healing gong bath journey, fostering a sense of calm before sending you on your way.
✨At the end, there will be time for tea, healthy snacks, and a chance to connect with the other participants.
✨*Alternative options are available if cacao is not suitable
✨*If you are pregnant, have high blood pressure, or suffer from insomnia, then gentle Rose Tea will be offered instead
✨Any questions? Email Laura directly at [email protected]
Event Venue & Nearby Stays
The Wee Retreat CIC, 2 Myrtle Park, Glasgow, United Kingdom
GBP 38.62
